Dec 24, 2025

What is far-infrared sauna?

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Far-infrared sauna has become a healthy lifestyle choice.

 

Infrared saunas are often referred to as "light wave baths" or "far-infrared saunas." The core difference between them and traditional steam saunas lies in the heating method:

 

  • Traditional sauna: Heats the body from the outside in by heating the air (usually above 70℃) and water vapor.
  • Infrared sauna: Uses far-infrared rays to directly penetrate the skin's surface, causing the body's subcutaneous tissues to resonate and generate heat. Therefore, it can achieve a similar level of sweating as a traditional sauna at a more comfortable air temperature (approximately 40℃), resulting in a more pleasant experience.

 

Our Degaulle  far infrared sauna rooms utilize infrared wavelengths of approximately 5-15 microns, matching the body's naturalresonance frequency.

 

This deep-penetrating heat promotes blood circulation, metabolism, and detoxification. Comparedwith steam saunas, the air remains dry and breathable, making it ideal for reading, listening to music, or relaxing duringuse.

 

The structure is typically crafted from high-quality cedar wood, known for its durability, moisture resistance, andnatural scent-free properties.Beyond relaxation, far infrared sauna rooms offer a variety of health and wellness benefits. Regular use helps relievemuscle tension and joint pain, supports detoxification, and contributes to healthier skin through deep sweating. Thesoothing warmth also helps reduce stress and may assist in burning calories, offering a natural way to enhance overallwell-being.

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